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Category: Sound Baths
Can a Gong Meditation Help with Post Traumatic Stress Disorder (PTSD)?
While these potential benefits are promising, it’s important to remember that gong meditation should be used as part of a comprehensive treatment plan for PTSD, rather than a standalone intervention.
What are Good Locations for Sound Baths?
When choosing a location for a gong bath, it’s important to have a peaceful and conducive environment for relaxation and meditation.
What is a Sound Bath?
A sound bath is a meditative and immersive experience that uses various sound healing instruments to promote relaxation, mindfulness, and a sense of well-being.